Schedule

This is the schedule that I want to use - during the week - to make myself accountable for eating right AND working out.

Walk & Weight Days (5P, 5F, 4C) (M/W/F)
06:30 - Wake Up
07:00 - Leave House
07:30 - Gym
08:30 - Work
08:45 - 1st Meal (P+F)
12:00 - 2nd Meal (P+F+C)
15:00 - 3rd Meal (P+F+C)
17:00 - Gym (1/2 meal) (c+f+p)
18:00 - Leave work
19:00 - 4th Meal (C+P+F)
22:00 - Snack (1/2 meal) (c+f+p)
23:00 - Bedtime


Walk Only Days (5P, 5F, 4C) (T/Thur)
06:30 - Wake Up
07:00 - Leave House
07:30 - Gym
08:30 - Work
08:45 - 1st Meal (P+F)
12:00 - 2nd Meal (P+F+C)
15:00 - 3rd Meal (P+F+C)
17:30 - Leave work
18:00 - 4th Meal (P+F+C)
21:00 - 5th Meal (P+F+C)
23:00 - Bedtime