216/216/120 (start weight, current weight, goal weight)
Bad: Bread, chips.
Good: Tenderloin, decaf coffee, water.
Friday, September 29, 2000
9/29/00 Atkins
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216/216/120 (start weight, current weight, goal weight)
Bad: Bread, chips.
Good: Tenderloin, decaf coffee, water.
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